After comparing the nutritional values of Pepsi and Pepsi One, I've decided drinking Pepsi One during the week isn't so bad. Pepsi has 100 calories, 25 mg sodium, and 27 g of sugar per 8 oz. serving. Pepsi One, on the other hand only has 1 calorie and 25 mg sodium, and no sugar.
According to Pepsi's site, Pepsi One has 36 mg per 8 oz. of caffeine, but Pepsi only has 25. I think I'll take the added caffeine over the sugar.
No comments:
Post a Comment